Miso-Glazed Roasted Cauliflower Steaks with Sesame Seeds and Scallions
Aug 16
5 min read
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Roasted cauliflower steaks are elevated with a savory, umami-rich miso glaze and finished with toasted sesame seeds and fresh scallions. This vegan-friendly, gluten-free recipe transforms a simple vegetable into a delicious centerpiece or a hearty side, offering a satisfying meal packed with flavor and nutrition.
Miso-glazed roasted cauliflower steaks bring a sophisticated twist to a humble vegetable, transforming it into a flavorful and satisfying main or hearty side. The cauliflower is sliced into thick steaks and brushed generously with a savory and slightly sweet miso glaze, which caramelizes beautifully as it roasts, lending a depth of umami flavor. Toasted sesame seeds add nutty crunch, while fresh scallions provide a burst of color and brightness. Serve these steaks with a side of rice or over greens for a healthy, filling meal, or cut them smaller for a unique appetizer. This dish is vegan-friendly and gluten-free if tamari is used. The robust flavors of miso, ginger, and garlic create a dish that works equally well as a plant-based entrée or a substantial, flavorful side to accompany grilled proteins or grain bowls.
Ingredients
- Large cauliflower head — 1
- White miso paste — 3 tablespoons
- Maple syrup — 1 tablespoon
- Soy sauce or tamari — 2 tablespoons
- Sesame oil — 1 tablespoon
- Rice vinegar — 1 tablespoon
- Fresh ginger, grated — 1 teaspoon
- Garlic, minced — 1 clove
- Sesame seeds, toasted — 2 tablespoons
- Scallions, thinly sliced — 2
- Olive oil — for brushing
- Salt and pepper — to taste
Directions
1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. Remove the leaves and trim the base of the cauliflower, keeping the core intact. Slice the cauliflower into 1-inch-thick steaks (about 2-3 large slices).
3. Arrange the steaks on the prepared baking sheet. Brush both sides lightly with olive oil and season with salt and pepper.
4. In a small bowl, whisk together miso paste, maple syrup, soy sauce or tamari, sesame oil, rice vinegar, ginger, and garlic.
5. Brush the miso glaze liberally over the top and sides of the cauliflower steaks.
6. Roast for 25-30 minutes, flipping once halfway, until the cauliflower is golden, tender, and caramelized at the edges.
7. Sprinkle with toasted sesame seeds and sliced scallions. Serve warm with your choice of side.